Story Telling Patterns

"Handle them carefully, for words have more power than atom bombs."
Pearl Strachan, author

Our stories either build or break down relationships with others. At work, we interact with colleagues and hopefully create networks and build alliances. Every day in your business, there are a million interactions that will create either a positive or a negative dynamic among people. While these interactions may seem small, they begin to add up to a larger pattern. We are either spiraling up or down. We are either building a stronger sense of I or a stronger sense of WE.

Building Stories - Two Scenarios

Storytelling, like the words we use, comes naturally to human beings. Stories are how we share what we are seeing, feeling, and sensing inside. Storytelling is, in essence, our view of reality.

Storytelling begins as an I-centric capability enabling us to state and often defend our point of view. In organizational life, storytelling shapes the way we view the world individually and collectively, and it can have positive or negative consequences for the health of the enterprise. Learning how and when to shift from an 'I to a WE' perspective in the stories we tell is essential to organizational health and growth.

We create stories based on our point of view-based on our function, our title, and our respective level in the hierarchy. "Where we sit" can determine "where we stand." Because we each see the world through our respective lenses of experience and beliefs, it's not hard to understand how colleagues engaged in different functions or operating within different environments-even within the same organization-can come to tell their stories about the enterprise from the vantage points of their own separate silos.

IMAGINE

Imagine you just joined a new company in a new position, and you have been given the responsibility for achieving success. Your predecessor was unable to pull it off, so you have some extra pressure to deliver results. Imagine you accept this responsibility and start your job tomorrow.

• What story are you telling yourself about this job, about your role, about what you want to accomplish?
• What story are you telling the new employees who will be meeting you for the first time? Your staff? Your customers?

Imagine the following situation, which I'll call Scenario 1. As you do your due diligence and make your assessment of the situation, you uncover concerns that you didn't see before. The talent seems to be light for the task ahead. You sense that the resource base is also light, and you realize that the job is bigger than you thought.

The business problems also seem bigger and you can't get your arms around them. You are new and believe you are supposed to be in charge of the situation. You decide not to share your fears and worries out of concern that others will think you are not capable of being a leader or are unable to handle the challenge. How will the story you hold inside, and the story you tell outside impact the future success of the business?

Your Story: The story you tell yourself in this scenario is that you need to be tough, and show confidence. Sharing your concerns will weaken your leadership, and asking for help or involvement will weaken your power.

Their Story: The story your direct reports tell each other is that you are not interested in their perspectives and are a command and control leader. They band together and are fearful of what you do, lack trust in your assessments and resist your approach.

As an alternative, let's look at Scenario 2. You come aboard, do your due diligence, and find problems are more difficult than you originally anticipated. You immediately bring your direct reports into your assessment and, with open and honest communication; you create an engagement process to build positive energy and focus. You include others in discovering new and exciting ways for building the business. In Scenario 2 you are more open and transparent with colleagues, you express your desire to create sustainable partnerships, and you are willing to coach and be coached to help yourself and others grow.

Your Story: The story you tell yourself in this scenario is that while you were hired to be the leader, you weren't hired to have all the answers alone.

Their Story: The story your direct reports tell each other is that you are an incredibly inclusive leader who really cares about their perspective, wisdom and insight.

Telling Stories

We establish our power through our stories and story telling with others. Stories shape our sense of the world, our relationships, and our future. Stories communicate our aspirations, our hopes, our intentions, and our beliefs. Most importantly, stories convey the hopes and dreams we hold in our minds about the reality we believe we are living in or want to live in.

We tell our stories all day long. We tell them to customers, to colleagues, and to our friends and family. But the person we tell our stories to most of all is ourself.

Human beings have the power and ability to make up dramatic stories with any conceivable ending. Our stories can portray a future full of promise and accomplishment or one that is dark and empty. It's all stuff we first make up and then come to believe. Once we believe our story, we live it out the way we visualize it in our minds.

Like it or not, we are storytellers. Our main audience is us; and our life develops from the stories we create. In other words, if we wake up one morning to discover that our finances have been wiped out because we purchased a bad stock, our story could become that we are a loser and stupid, or we could tell a story of our ability to take risks and go after the Big One. Our stories influence how we see ourselves and how we approach the life challenges that come next. Stories can empower or dis-empower our life journey.

How are You Using Story Telling at Work?

Think about the power of stories to shape your future. How are you using story telling at work? Scan and monitor your stories and reflect on how you are using stories to either lift you up or push others down. Are your stories I-centric or WE-centric?

Are you using story telling to:

• Prove you are right?
• Build stronger relationships?
• Inspire people to step into new challenges?
• Break from the past and create the future?
• Blame others and make them bad in the eyes of others?
• Build people up and make them feel great about themselves?

Reflect on your story telling process and keep track of the themes that show up in your stories.

In the next issues we'll talk about the neuroscience behind story telling!

We didn't know if our ideas were strong enough of big enough, yet as we listened to each other's ideas, and became inspired by what others had to say - we did.

Judith E. Glaser is the Author of two best selling business books:

Creating WE: Change I-Thinking to We-Thinking & Build a Healthy Thriving Organization - winner of the Bronze Award in the Leadership Category of the 2008 Axiom Business Book Awards, and The DNA of Leadership; the DVD and Workshop titled The Leadership Secret of Gregory Goose; and editor and contributor of 42 Rule for Creating WE, a newly published Amazon bestseller.

Contact: 212-307-4386

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Are We Really Connecting?

Rituals for 2010

It's another year ending and a New Year beginning. My guess is that many of us would like this year to be a 'one of a kind,' and not something we intentionally repeat. Often actions with high emotion become patterns, which become rituals even without intention.

So as 2009 ends and we step into a hopeful and exciting 2010, think about the rituals that you would like to hardwire into your organization, and work on rituals that build community and empathy.

Here are some ideas of how to think about rituals. I put this together with Barbara Biziou, one of the founding members of Creating WE Institute, who is a ritual guru.

Healthy Rituals

Healthy Rituals that build community bring individuals together awaken the spirit of the team, and they enable individuals to build healthy thriving relationships. In this changing and uncertain time, our relationships are more important than ever before. They become our anchors in the sea of uncertainty, and help us quell the hardwired fear centers that live inside our brain.

Power of Relationship Rituals

Our research shows that if you are having an unhealthy relationship with someone in your team, the impact on you and others will be unhealthy - and the negative influence may go on for weeks, or months and spread to others on the team. When something is wrong in a relationship, the other person may tend to 'blow you off.' However, if you do have a healthy relationship with people, they will take the time to work through the difficult conversations with you. Relationship Building Rituals are the keystones to building successful business relationships at work. Connection breeds loyalty, trust and compassion.

If we do not feel connected to others, we won't feel connected to the job; we lose motivation and become apathetic. We check out, we give up and give in, and we lose our voice, or we get angry or resistant to change.

Pay Attention to the Meta Messages

Why and how do rituals impact the brain? Rituals communicate inclusion, acceptance, and send messages to the brain, saying: "you are part of the team." These 'relational messages' are non-verbal and could account for as much as 90% of the impact you have on others.


Notice the impact: our pupils will dilate when we are interested in something. Looking at someone directly can show him or her that we care. We tend to put higher trust in and believe more in these signals than the words spoken. For example, saying, "you did a good job" while scowling and rolling your eyes sends a mixed message causing a breakdown in communication, which leads us to distrust others.

Rituals You Can Experiment With: A Venting Ritual

When we interact with others, conflicts may arise - that's normal. Each of us has our own ideas for what we want to make happen, and when others disagree, we can get mad, emotional, angry, upset and sometimes avoid others when we can't find a way to work through the conflict.

There is an Ancient Ritual, which was called Stenia. The younger women got a chance to complain, and moan about what was bothering her, releasing anger and resentment they would have held onto. The 21st century version of this is called It's Okay to Vent Once a Day. Venting can be positive if it is done correctly. It releases stuck energy from the body and quiets the mind. Venting is the process of giving each other permission for venting time with others, rather than letting it go on forever. We can choose to vent for 7 seconds, 7 minutes, even 7 hours.

Releasing Emotions

We all have interactions with life that create emotional responses that often don't end at the time that the interaction ends. It's like striking a guitar cord. After your hand leaves the strings, the cord you've played continues to reverberate. Sour notes create music we don't like to hear, and we complain.

Here are the steps:

1. Establish a timeframe for venting.
2. Pick a partner that you totally trust to keep the information confidential.
3. Choose the role you want your partner to play in order to help you "work through it."
4. Decide if the role should be to:

• Listen.
• Listen for something specific.
• Listen with the intention of helping you create a new strategy for reentering the relationship or situation with a fresh point of view: to re-contract, or reconnect.
• Listen so you can give the person coaching-a new perspective on the situation.
• Listen to help you interrupt a negative cycle you may be having and transform it into a positive cycle.

5. Take turns so each of you have a chance to be a coach and coachee.
6. Ask your colleague to try different roles to see which one helps you the most.

Healthy Rituals

Healthy Rituals allow individuals, teams and organizations to practice what we call "self-regulation," which doesn't mean suppression - it means 'self-expression' and that is healthy. Suppression is a form of holding in emotions - such as frustration, anger, disappointment. When we suppress, we cause a cascade of stress hormones to 'own us' - hence the term Amygdala Hijacking (Amygdala is our 'flight, fight, freeze and fear' mechanism in our older Reptilian Brain).

Creating Healthy Check Ins

Check in with people to create positive rituals that meet the needs of team members.

1. Ask for input from the members of the organization so people feel included in the rituals.
2. Be creative.
3. Listen non-judgmentally.
4. Be consistent, be mindful and be open to change.
5. Rituals can open the door to new behavior and pave the way for new business results.

Neuro-tips: Rituals enable us to meet the needs of connectivity, our most profound and powerful need.

Neuro-tip #1: When needs are unmet in a relationship, we become more emotional and frustrated. We become dissatisfied with the person, which over time will increase and can turn into dislike. (Shifting from friend to foe).

Neuro-tip #2: Positive mood states in one person encourage positive mood states in others. Oxytocin, a bonding hormone in men and women, is released during human contact, connecting and bonding, which reduces aggressions and increases cooperation.

Neuro-tip #3: Empathy for others is expanded through community rituals. Empathy is more than a feeling; it leads us to actions. By experiencing positive community rituals, we trigger our 'mirror-neuron' systems, which are located in the parietal lobes and prefrontal cortex. Positive Rituals expand our ability to empathize with others.

Judith E. Glaser is the Author of two best selling business books:

Creating WE: Change I-Thinking to We-Thinking & Build a Healthy Thriving Organization - winner of the Bronze Award in the Leadership Category of the 2008 Axiom Business Book Awards, and The DNA of Leadership; the DVD and Workshop titled The Leadership Secret of Gregory Goose; and editor and contributor of 42 Rule for Creating WE, a newly published Amazon bestseller.

Contact: 212-307-4386

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Judith was recently interviewed by Wayne Turmel on the Cranky Middle Manager Show. They discussed creating WE, a sense of togetherness and team, Judith's new book 42 Rules for Creating WE, Moses, Shakespeare and all kinds of management foolishness.

Listen to the interview.

Judith E. Glaser is the Author of two best selling business books:

Creating WE: Change I-Thinking to We-Thinking & Build a Healthy Thriving Organization - winner of the Bronze Award in the Leadership Category of the 2008 Axiom Business Book Awards, and The DNA of Leadership; the DVD and Workshop titled The Leadership Secret of Gregory Goose; and editor and contributor of 42 Rule for Creating WE, a newly published Amazon bestseller.

Contact: 212-307-4386

READ OUR PAST NEWSLETTERS
SIGN UP TO RECEIVE OUR NEWSLETTER

"Handle them carefully, for words have more power than atom bombs"
Pearl Strachan, author

Our stories either build or break down relationships with others. At work, we interact with colleagues and hopefully create networks and build alliances. Every day in your business, there are a million interactions that will create either a positive or a negative dynamic among people. While these interactions may seem small, they begin to add up to a larger pattern. We are either spiraling up or down. We are either building a stronger sense of I or a stronger sense of WE.

Building Stories - Two Scenarios

Storytelling, like the words we use, comes naturally to human beings. Stories are how we share what we are seeing, feeling, and sensing inside. Storytelling is, in essence, our view of reality.

Storytelling begins as an I-centric capability enabling us to state and often defend our point of view. In organizational life, storytelling shapes the way we view the world individually and collectively, and it can have positive or negative consequences for the health of the enterprise. Learning how and when to shift from an 'I to a WE' perspective in the stories we tell is essential to organizational health and growth.

We create stories based on our point of view-based on our function, our title, and our respective level in the hierarchy. "Where we sit" can determine "where we stand." Because we each see the world through our respective lenses of experience and beliefs, it's not hard to understand how colleagues engaged in different functions or operating within different environments-even within the same organization-can come to tell their stories about the enterprise from the vantage points of their own separate silos.

IMAGINE

Imagine you just joined a new company in a new position, and you have been given the responsibility for achieving success. Your predecessor was unable to pull it off, so you have some extra pressure to deliver results. Imagine you accept this responsibility and start your job tomorrow.

• What story are you telling yourself about this job, about your role, about what you want to accomplish?
• What story are you telling the new employees who will be meeting you for the first time? Your staff? Your customers?

Imagine the following situation, which I'll call Scenario 1. As you do your due diligence and make your assessment of the situation, you uncover concerns that you didn't see before. The talent seems to be light for the task ahead. You sense that the resource base is also light, and you realize that the job is bigger than you thought.

The business problems also seem bigger and you can't get your arms around them. You are new and believe you are supposed to be in charge of the situation. You decide not to share your fears and worries out of concern that others will think you are not capable of being a leader or are unable to handle the challenge. How will the story you hold inside, and the story you tell outside impact the future success of the business?

Your Story: The story you tell yourself in this scenario is that you need to be tough, and show confidence. Sharing your concerns will weaken your leadership, and asking for help or involvement will weaken your power.

Their Story: The story your direct reports tell each other is that you are not interested in their perspectives and are a command and control leader. They band together and are fearful of what you do, lack trust in your assessments and resist your approach.

As an alternative, let's look at Scenario 2. You come aboard, do your due diligence, and find problems are more difficult than you originally anticipated. You immediately bring your direct reports into your assessment and, with open and honest communication; you create an engagement process to build positive energy and focus. You include others in discovering new and exciting ways for building the business. In Scenario 2 you are more open and transparent with colleagues, you express your desire to create sustainable partnerships, and you are willing to coach and be coached to help yourself and others grow.

Your Story: The story you tell yourself in this scenario is that while you were hired to be the leader, you weren't hired to have all the answers alone.

Their Story: The story your direct reports tell each other is that you are an incredibly inclusive leader who really cares about their perspective, wisdom and insight.

Telling Stories

We establish our power through our stories and story telling with others. Stories shape our sense of the world, our relationships, and our future. Stories communicate our aspirations, our hopes, our intentions, and our beliefs. Most importantly, stories convey the hopes and dreams we hold in our minds about the reality we believe we are living in or want to live in.

We tell our stories all day long. We tell them to customers, to colleagues, and to our friends and family. But the person we tell our stories to most of all is ourself.

Human beings have the power and ability to make up dramatic stories with any conceivable ending. Our stories can portray a future full of promise and accomplishment or one that is dark and empty. It's all stuff we first make up and then come to believe. Once we believe our story, we live it out the way we visualize it in our minds.

Like it or not, we are storytellers. Our main audience is us; and our life develops from the stories we create. In other words, if we wake up one morning to discover that our finances have been wiped out because we purchased a bad stock, our story could become that we are a loser and stupid, or we could tell a story of our ability to take risks and go after the Big One. Our stories influence how we see ourselves and how we approach the life challenges that come next. Stories can empower or dis-empower our life journey.

How are You Using Story Telling at Work?

Think about the power of stories to shape your future. How are you using story telling at work? Scan and monitor your stories and reflect on how you are using stories to either lift you up or push others down. Are your stories I-centric or WE-centric?

Are you using story telling to:

• Prove you are right?
• Build stronger relationships?
• Inspire people to step into new challenges?
• Break from the past and create the future?
• Blame others and make them bad in the eyes of others?
• Build people up and make them feel great about themselves?

Reflect on your story telling process and keep track of the themes that show up in your stories.

In the next issues we'll talk about the neuroscience behind story telling!

Judith E. Glaser is the Author of two best selling business books:

Creating WE: Change I-Thinking to We-Thinking & Build a Healthy Thriving Organization - winner of the Bronze Award in the Leadership Category of the 2008 Axiom Business Book Awards, and The DNA of Leadership; the DVD and Workshop titled The Leadership Secret of Gregory Goose; and editor and contributor of 42 Rule for Creating WE, a newly published Amazon bestseller.

Contact: 212-307-4386

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42 Rules for Creating WE' Becomes Amazon Bestseller

42 Rules for Creating WE' Becomes Amazon Bestseller By Offering New Approaches to Difficult Conversations

On September 17th, "42 Rules for Creating WE" was one of the fastest-selling books on Amazon, having achieved sales that brought its rank to #1 in the Leadership, Management, Motivation, and Organizational Behavior categories, and the #2 fastest-selling book in any category on that day.

Why did this book strike such a cord? Read the press release...

Judith E. Glaser is the Author of two best selling business books:

Creating WE: Change I-Thinking to We-Thinking & Build a Healthy Thriving Organization - winner of the Bronze Award in the Leadership Category of the 2008 Axiom Business Book Awards, and The DNA of Leadership; the DVD and Workshop titled The Leadership Secret of Gregory Goose; and editor and contributor of 42 Rule for Creating WE, a newly published Amazon bestseller.

Contact: 212-307-4386

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Can I Trust You?

As long as we feel we are gaining, not losing, we play as WE. However, our fear is that someone will get more. The fear is always: I'll trust you and then you'll stick me in the back.

Even though most of us value being considered a partner, the ability to work together interdependently is one of our least-developed skills. This skill is so vital that, in its absence, good leaders turn bad, good executives become ineffective, and good colleagues turn into adversaries. The skill of opening up to others - and of creating the emotional space for others to open up to us - requires deep trust. Trust is the most precious of the golden threads. Without it, there can be no WE.

When we open up WE to include partners outside of our conventional thinking, we encompass stakeholders and allies beyond the traditional boundaries of the enterprise - including vendors, customers, and donors. We expand the way we work and how we generate value. After all these years, we are starting to see how shifting boundaries - throwing the net wider - is a way to achieve alliances in a new way. With the golden thread of trust, we can weave our lives together like a beautiful tapestry.

WE-centric relationships are built on trust. I trust you will not harm me, and you trust I will not harm you. When we have that level of trust we do no't feel the need to duck into protective behaviors. We automatically assume a mutual support, and we move forward from there.

When we experience doubt about the good intentions of others, for whatever reason, we need to recognize the importance of having the kind of conversations that bring us back to trust. Creating the space for open dialogues enables us to reclaim trust with others.

5 Vital Questions

There are 5 vital questions that, if not addressed on an explicit level, will be working 'behind the scenes' eroding trust at every corner.

• How do I protect myself?
• Who loves me, who hates me?
• Where do I belong, where do I and fit in?
• What do I need to learn to be successful?
• How do I create value with others?

As we interact with others, we are asking and answering these 5 Vital Questions with every interaction. Our human communication system with others is designed to send energy out and get an answer back. As we send out these questions in the form of direct questions or indirect messages to others, we calculate our 'coordinates with others' and navigate either with them or against them. When we are seeing to understand where we stand with others, we are listening, I-centrically. Once we get these questions answered we energetically shift into a "WE-centric" relationship and trust will emerges.

Co-creating a Book is Like Giving Birth!

The 5 Big Questions are key to the health of a relationship, team and organization. These fundamental questions are what propelled a team of us - 18 coaches, consultants, and practitioners at the Creating WE Institute - to do an experiment in co-creation and trust building. We decided to work on writing a book together!

When we started our co-creating conversations, we didn't know what each other was thinking about - we trusted we would find a way to build a conversational space for our best ideas to emerge - and we did.

We didn't know what we would do if we had conflicting ideas that would conflict, or too many ideas. We trusted we would find a way to work through it, and we did.

We didn't know if our ideas were strong enough of big enough, yet as we listened to each other's ideas, and became inspired by what others had to say - we did.



Judith E. Glaser is the Author of two best selling business books:

Creating WE: Change I-Thinking to We-Thinking & Build a Healthy Thriving Organization - winner of the Bronze Award in the Leadership Category of the 2008 Axiom Business Book Awards, and The DNA of Leadership; the DVD and Workshop titled The Leadership Secret of Gregory Goose; and edited and contributed to 42 Rule for Creating WE, a newly published Amazon bestseller.

Contact: 212-307-4386

READ OUR PAST NEWSLETTERS
SIGN UP TO RECEIVE OUR NEWSLETTER

Building our Brain Trust

Building Trust Takes Commitment

Too often, we see management and employees as separate. In reality, both are part of a larger system of colleagues working together to create positive business results. The challenge for you as a leader and as a colleague is to understand how to create "mutual trust" through the way you communicate with colleagues every day.

Our ability to communicate openly, with candor and caring, determines the quality of the connectivity between us as individuals, teams, or larger organizational units. While we do not always talk about our fears of speaking up candidly, we feel it. Knowing where we stand is vital to our success, and when we feel we are on the outs, it negatively impacts our performance. We start acting strangely-we protect, we hide, we defend-all because we feel we are being rejected.

Creating the space for open and non-judgmental conversions is a WE-centric skill. As we have conversations and listen, we are able to sort out what affects our personal future and what does not. The Amygdala in our brain senses threats and tries to prevent them from harming us. It senses where we are in the pecking order, who is bigger, who is more powerful, and who is a friend or foe. This kind of subconscious listening is fundamentally I-centric by nature.

Listening I-centrically

Listening I-centrically causes us to be apprehensive in our conversations with others and cautious about their intentions and motivations. One of our least-developed skills is the ability to confront another person and have a difficult conversation. As a consequence of our fear of confrontation, we reactively take on the posture of being defensive when we sense we are facing an enemy.

Even thinking of the word "confrontation" causes our blood to boil, or our fears to rise. The word is fraught with meanings that keep us at a distance from others. The dictionary defines confrontation as "to stand over or against in a role of adversary or enemy." While the word also means "to meet or to face someone; to encounter another person," we often project onto the word all of the bad experiences we have had when we face others. Over time the word itself has become tinged with fear and apprehension.

When we think of a "confrontation" or of having a "difficult conversation" with an associate, it takes many of us to the edge of our comfort zone, and we will do everything imaginable to avoid it.

Having a difficult conversation scares many of us into thinking we will lose a friendship, and so we avoid confronting the truth. When we feel frustrated or angry with someone who has stood in the way of our success or undermined us and caused us to lose face-at least from our point of view-we get so upset we just can't find the words to express ourselves. We end up angry and express our most reptilian behaviors (Our Amygdala Response which is hardwired as fight, flight or freeze). Worse than that, we hold all our feelings inside until we boil up and over with frustration, and then we blast that person.

How We Connect

Confronting others honestly requires that we all share mutually in building relationships, with all parties feeling the power of the exchange; these are power-with relationships. When we feel others want to own us or take our power away-a power-over relationship-we fear harm and cannot open up with honesty. If we think of our conversations as a power-over experience, it's impossible to be comfortable confronting others honestly.

Additionally, when confronting another person brings up potentially volatile emotions, we move with caution and keep our real feelings close to our chest. In the most extreme cases, when in the midst of situations that stir up highly charged emotional content, most of the tension and drama are actually taking place in our own minds. We make up our "story", and this is how we see the world. It is our own personal drama of the confrontation, and our interpretation of our experience. Much of our frustration is coming from the words we use to tell this story to ourselves and to others.

Behind the Scenes

Behind the scenes is the reality of the confrontation challenge:

• How do we communicate with each other when we feel we are being excluded?
• How do we deal with others in a way that builds relationships rather than erodes them?
• How do we masterfully keep ourselves in a state of openness, with our assumptions and inferences in check?

Co-creating Conversations

• Think about your workplace.
• Think about your team.
• What Co-creating Conversations can you introduce to create a stronger WE-centric workplace?

Judith E. Glaser is the Author of two best selling business books:

Creating WE: Change I-Thinking to We-Thinking & Build a Healthy Thriving Organization - winner of the Bronze Award in the Leadership Category of the 2008 Axiom Business Book Awards, and The DNA of Leadership; and the DVD and Workshop titled The Leadership Secret of Gregory Goose

Contact: 212-307-4386

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Move With Not Against

We interact energetically with others. We either move towards (and with) others, or we move against them. When we believe others are our adversaries, we move against them. Action - reaction, tit-for-tat, can transform them into adversaries.

Anthropologists and biologists believe we have a tit-for-tat instinct hardwired into our DNA. In fact, this instinct is evolutionary and is found in all mammals. When someone comes at us 'mammals' in anger, this action fires fear signals in our Amygdala - a tiny organ found in the lower part of our Limbic Brain - and we move into our protection mode.

As soon as we see and feel the signals that someone is on the attack, we respond instinctively to protect ourselves. Some people fight back and match anger with anger, and a fight may ensue. Others may flee if they feel the anger and aggression will lead to danger, and they run away so they will not 'be eaten alive'. Others will freeze, and hope we change our minds and move on to more enticing prey.

This dance of engagement drives all of human behavior. Psychiatrist Stuart Brown gave an incredible presentation that puts these interaction dynamics in context for us. Brown describes a meeting between an enormous 1,200-pound male Polar Bear and a female Husky. The scene is the moment of contact between the two -- the Polar Bear and Husky -- on the Hudson Bay, North of Churchill, Manitoba.

In October and November, there is no ice on the bay, and the polar bear is in pursuit of food. On the other side of the polar bear's predatory gaze is the female Husky starring back.

Then something unusual happens. Under normal circumstances, the Polar Bear's generally fixed, rigid and stereotypical behavior ends up with its making a meal of the Husky. However, this time the Husky returns the gaze with a bow and a wagging tail. The polar bear stands in front of the Husky, no claws and no fangs, and they begin an incredible ballet, a ballet of nature, with two animals in an altered state -- a state of play.

This interaction was just as much part of nature as the usual battle to the death. All because of the way the Husky acted.

What trumps what in nature? We assume power-over others gets us our way. What is our way anyway? The dance in nature we witnessed in the story of the Husky and Polar Bear is a perfect example of how human beings and all other animals communicate. We send energetic signals all the time. We test each other - as the Husky did the Bear, and we see what comes back. Our signals work like radio signals saying: "where are you" and "what do you want?"

Our signaling system - what we send, and what we receive - alerts us to the nature of our relationship with others. We are either 'moving with others, moving against others or move away from others. Each signal generates a reaction that is hardwired in nature as the fight-or-flight syndrome.

In our brains, we are translating these signals into labels about our power relationship to others. We are either in a power-over or a power-with other's mode of interaction. The Husky's signals to play - power-with - trumped the Polar Bear's signals to dominate - power-over - a trump that is one of nature's big surprises.

The antidote to power-over behaviors at work is not to give back power. Rather than demanding others to step into a power-fight, instead we can request that others move into a power-with dance with us.

Reflections & Actions to Experiment With:

• Remember you have the ability to trump an adversarial offer. You can be the game changer.
• Make requests not demands.
• By moving towards and with others, with the intention of creating something wonderful - our adult form of play - we do create something wonderful! Try it!
• Our beliefs drive our intentions, our intentions drive our actions, and our actions drive the results that we achieve with others.

Judith E. Glaser is the Author of two best selling business books:

Creating WE: Change I-Thinking to We-Thinking & Build a Healthy Thriving Organization - winner of the Bronze Award in the Leadership Category of the 2008 Axiom Business Book Awards, and The DNA of Leadership; and the DVD and Workshop titled The Leadership Secret of Gregory Goose

Contact: 212-307-4386

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I Want Happy Back

Emotions WE Share in Common

Even young children know what feelings are - maybe even better than adults do. They watch our faces; scan for acceptance, anger, and excitement and then they respond.

• Happy means: getting things we want, need and like.
• Sadness means: taking away things we want, need and like.
  

Happy and sad are universal emotional responses, which are instinctual - they are hardwired into our cells. I even believe many animals have these responses. I call these emotional responses Vital Instincts.

Both sad and happy are emotions everyone experiences. No one has to teach us these emotions. We may differ on what makes us happy or sad. However we both experience these emotions.

I Want Happy Back ...

When my grandson, Gideon, was 3 and a half, he ran across the living room to get to a couch he wanted to play on. You could see the look on his face as he scooted across the room. He was in pure ecstasy envisioning how he was going to tumble into the huge fluffy cushions on the sofa and jump around on the fluffy pillows.

On the way he fell, and the look of joy and happiness disappeared and was replaced by tears and sadness. Becky, my daughter saw the fall and went to help him get up and wipe his tears. She was all prepared to hug him and kiss him and make him feel better.

"Are you okay"? She asked as she reached out to comfort him. Now whimpering a bit Gideon was looking like he was pulling himself together. Becky looked him in the eyes again and said, "Are you okay?" Gideon wiped his eyes and said, "I'm okay, I'm okay. I just want 'happy back."


Happy Biochemistry

We all know when 'happy disappears' and we all know when happy is back. Happy makes us feel really good about the world, about ourselves, about the future. Happy is optimistic, while sad is pessimistic. Every culture has a happy and a sad.

Gideon reminded me of the simple yet so important nature of life. When we are happy we experience life as an unfolding, positive story in our life. Our biochemistry is 'happy' - our fear levels are down and our ability to reach out to others in our world an experiment goes up. Our interactions with others are positive and engaging - happy people can shift the chemistry in a room, lifting spirits and energy in seconds.

Heart Meter

At Benchmark, our Creating WE Institute has been researching 'happy and sad' as part of our study of the Neuroscience of WE and we are working with biofeedback tools that can measure 'happy' and 'sad' through the way our hearts beat.

Last week I visited my daughter and her family. Truth be told, my 'stress' was high, and I was having trouble finding 'happy.'

I got an idea. I thought, "What if I show Gideon how to use the tools - might we both have fun 'finding happy together.' Lo and behold something miraculous happened.

The first day, Gideon could move from 'red' to 'green' quite quickly - in fact, much faster than I did.

As we worked together he told me, "If you try too hard, you can't bring happy back!" Well, he was right. My stress and my trying too hard had become a hardwired pattern that I had not seen. The harder I tried, the redder the light became. The more I learned how to shift from my head to my heart, the more a green glow appeared.

Gideon fell in love with the process. The next morning he came into the room where I was working and sat next to me. He connected the clip to my ear and turned it on. He put his little arm around my shoulder and snuggled next to me every so sweetly and said, "Mama Judy, let's bring happy back!"

Wisdom from the Heart

Gideon taught me happy is something that I can use for the rest of my life... and luckily he's learning early. He also told me when you 'try too hard' and 'focus too much' you can't find Happy. He also reminded me the importance of snuggling and cuddling - happy is more than a solo event ...

Judith E. Glaser is the Author of two best selling business books:

Creating WE: Change I-Thinking to We-Thinking & Build a Healthy Thriving Organization - winner of the Bronze Award in the Leadership Category of the 2008 Axiom Business Book Awards, and The DNA of Leadership; and the DVD and Workshop titled The Leadership Secret of Gregory Goose
Contact: 212-307-4386

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We are all Pattern Makers...

Some of us have worked in organizations where telling others what to do is the norm. Maybe you've grown up in a family where parents lectured you about what is right and wrong, and you've brought that skill into work.

Lecturing takes many forms. In some organizations, we go to meetings where people give presentations using PowerPoint. We are expected to 'talk' our stories so others know what is on our minds or what is important. We give business updates to one another to keep one another informed. Lectures, and all the variations can become the norm. Even email and Blackberry - if out of balance with real talk, can become a form of lecturing at others.

Some telling is normal, but too much telling becomes hyper-lecturing making listeners tune out. Moreover, to compound the situation, we think that because we have 'told someone what to do' they get it the way we intended it, so we move on to the next point we want to make rather than checking back for understanding.

Telling has a place in communicating, yet this pattern can turn off and disengage our brains, our relationships and our culture from reality. It doesn't stop with the two people who are interacting. The message communicates "my way or the highway" or "do as I say," or even "status quo" which can ripple throughout a team, and organization and become the cultural norm.

Tone Deaf and Blind

The consequence of this pattern is that people stop really listening to one another. They become so focused on telling what is on their minds, that they become tone deaf to the cues and clues that others are sending back about the discussions on the table. The important connection between the two people becomes broken, and they lose their natural syncing, rapport and more so - their empathy for one another.

One-way conversations have associated neurochemistries that actually reinforce the talking-at pattern. It feels great to be self-expressed, and the more we do it the more we want to do it. Talking at others feels good. There is a feedback loop to pleasure centers in the brain, increasing our appetite, and we want more.

Yet we know from our research that every 12-18 seconds listeners stop listening. Their brains need to take a break and digest. When they are being talked at non-stop, their brains need to integrate and make sense of what is being said. Consequently they tune-out and process the information they have heard.

Lecturing has its side effects. If you are a leader and want to develop your colleague's abilities, capabilities, and performance, you need to know that lecturing rarely develops another's ability to perform better. Lecturing is a monologue, a one-way conversation.

More often than not, the lecturer does not notice that they have left the listener behind. They are so engrossed in speaking that they do not realize the listener is off on their own mental journey. One-way conversations tire the brain. We tune out and turn off. Two-way conversations allow the brain to breathe and process at the same time.

Lecturing Our Way to Success

Awareness of the lecturing pattern can have a dramatic impact on your life. Ask yourself the following questions and when you find the answers, create your own action plan for change. Do your experiments every day.

Questions to Reflect On:

• What are the communication patterns you are establishing with others?
• Which are habits you are not aware of?
• What is the impact of these patterns on your relationships?
• Who has been open with you and told you that you were not communicating?
• How did you respond to these courageous people?
• Are you open to listening? Are you open to feedback?
• Are you inviting people to share feedback with you?

Communication Habit Patterns are the spine of a culture. We often don't see them - yet they are the fabric that holds us together. For more insights into Habit Patterns, read Creating WE: Change I-Thinking to WE-Thinking and Build a Healthy Thriving Organization



Judith E. Glaser is the Author of two best selling business books:

Creating WE: Change I-Thinking to We-Thinking & Build a Healthy Thriving Organization - winner of the Bronze Award in the Leadership Category of the 2008 Axiom Business Book Awards, and The DNA of Leadership; and the DVD and Workshop titled The Leadership Secret of Gregory Goose
Contact: 212-307-4386

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